Tuesday, March 16, 2010
Thursday, March 4, 2010
Learn Signs of Diabetes, Whether You're a Women Or a Man, and Live a Natural, Happy Lifestyle
In order to understand Natural Diabetes Treatment and how it could work for you, it is important to understand first which parts of your body diabetes affects and how. Diabetes mainly targets six main areas of your body. These are your blood vessels, your heart, your kidneys, your eyes, your feet, and your nerves. Let's take a minute to explain how each of these parts of your body is affected.
The higher your glucose levels, the more damage that is done to your blood vessels. This makes sense because instead of being absorbed by your bodies cells, your glucose is clogging your blood vessels. Because of this, many problems that have to do with diabetes happen in the blood vessels.
Obviously people with diabetes have more sugar in their blood then their bodies can handle. This includes their heart. The heart has to work harder because more fat is built up in the blood.
Often people with diabetes have trouble with their eyes. This is because of blood vessels again. The blood vessels become damaged and this often leads to eye issues such as cataract problems or even blindness.
Again because of damage to the blood vessels, blood flow to the feet is often inhibited. This causes problems for the feet like ulcers and infections.
Finally, diabetes causes damage to ones nerves. Nerve damage results in things like fainting, numbness, and tingling.
A Natural Diabetes Treatment begins at home with food and diet. The truth of the matter is that any treatment of diabetes should be aimed at actually getting rid of what causes diabetes and ultimately leads to an overall improvement of health for the patient. This involves eating correctly and exercising. A good diet of fruits, vegetables, dairy, whole grain and nuts is perfect for a diabetic. Diabetics should stay away from starchy foods as these tend to break down as sugar in the body.
Now why exercise? Exercise is good for your body when you are healthy, so you have to know it is good for your body when you are not. If there is no other reason that makes sense to you use that one, but if you need another one how about this, remember how we talked about diabetes affecting your heart? Well exercise works your heart and your heart needs to fight that fat that is produced. What better way to do it then exercise? Plus, exercise improves circulation, thus remedying your feet problems. This is a natural diabetes treatment at its best.
In addition, I have found that along with eating well and exercising, a miracle cure that helps me fight my diabetes naturally is a product called Syntra-5. Syntra 5 has been found to bring down blood sugar a complete 107 points in only 90 days. In a recent study, every, not just some, but every participant saw his or her blood sugar level drop dramatically. I highly suggest you try it along with a great diet and exercise.
The fight against diabetes can be won. Diabetes is a part of your life. It does not have to be your life.
Would you like more information about alternative ways to handle your type 1 or 2 diabetes? Then check out my good friends blog at Natural Diabetes Treatment, The URL is http://naturaldiabetestreatmentnow.com.
Article Source: http://EzineArticles.com/?expert=Mike_Bunata
The higher your glucose levels, the more damage that is done to your blood vessels. This makes sense because instead of being absorbed by your bodies cells, your glucose is clogging your blood vessels. Because of this, many problems that have to do with diabetes happen in the blood vessels.
Obviously people with diabetes have more sugar in their blood then their bodies can handle. This includes their heart. The heart has to work harder because more fat is built up in the blood.
Often people with diabetes have trouble with their eyes. This is because of blood vessels again. The blood vessels become damaged and this often leads to eye issues such as cataract problems or even blindness.
Again because of damage to the blood vessels, blood flow to the feet is often inhibited. This causes problems for the feet like ulcers and infections.
Finally, diabetes causes damage to ones nerves. Nerve damage results in things like fainting, numbness, and tingling.
A Natural Diabetes Treatment begins at home with food and diet. The truth of the matter is that any treatment of diabetes should be aimed at actually getting rid of what causes diabetes and ultimately leads to an overall improvement of health for the patient. This involves eating correctly and exercising. A good diet of fruits, vegetables, dairy, whole grain and nuts is perfect for a diabetic. Diabetics should stay away from starchy foods as these tend to break down as sugar in the body.
Now why exercise? Exercise is good for your body when you are healthy, so you have to know it is good for your body when you are not. If there is no other reason that makes sense to you use that one, but if you need another one how about this, remember how we talked about diabetes affecting your heart? Well exercise works your heart and your heart needs to fight that fat that is produced. What better way to do it then exercise? Plus, exercise improves circulation, thus remedying your feet problems. This is a natural diabetes treatment at its best.
In addition, I have found that along with eating well and exercising, a miracle cure that helps me fight my diabetes naturally is a product called Syntra-5. Syntra 5 has been found to bring down blood sugar a complete 107 points in only 90 days. In a recent study, every, not just some, but every participant saw his or her blood sugar level drop dramatically. I highly suggest you try it along with a great diet and exercise.
The fight against diabetes can be won. Diabetes is a part of your life. It does not have to be your life.
Would you like more information about alternative ways to handle your type 1 or 2 diabetes? Then check out my good friends blog at Natural Diabetes Treatment, The URL is http://naturaldiabetestreatmentnow.com.
Article Source: http://EzineArticles.com/?expert=Mike_Bunata
Some Useful Vitamins that Lower Blood Sugar
Certain vitamins and minerals have been found beneficial in lowering blood sugar and thus useful in the treatment of diabetes.
Vitamin B complex - Vitamins of the B group are valuable in the treatment of diabetes. Despite and adequate intake of these vitamins, diabetics often have abnormally small amounts of vitamin B in their blood because of high urinary loss of exhibit symptoms of vitamin B deficiency. Marked clinical improvement has been reported in patients of diabetes with only 16000 units of daily supplements of vitamin B complex. Because these vitamins help reduce blood fat and cholesterol, they should be generously supplied at all times.
Thiamine or Vitamin B1 - Of the various vitamins of the B group, thiamine or vitamin B1 and pyridoxine or vitamin B6 is of special value in diabetes. Diabetic diet inadequate in vitamin B1, often leads to the development of neuritis, which is relieved as soon as large amounts of this vitamin are given. Vitamin B1 is said to be particularly valuable in preventing damage to the brain during diabetic acidosis. The greater the insulin requirement, the higher is the requirement for vitamin B1, pantothenic acid or vitamin B5 and biotin or vitamin B8.
The primary natural vegetable sources of thiamine are wheat germ, brewer's yeast, the outer layers of rice, wheat and other whole grain cereals, pulses, nuts, peas, lime, legumes, dark green leafy vegetables, banana and apple. Those of pantothenic acid are wheat germ, whole grain bread, green vegetables and peanuts. Biotin is found in brewer's yeast, rice bran, rice germ, rice polishing and peanut butter.
Pyridoxine or Vitamin B6 - When diet is inadequate in vitamin B6 or pyridoxine, and essential amino acid tryptophan, is converted into a substance known as xanthurenic acid. It has been shown in laboratory experiments that xanthurenic acid tends to damage the pancreatic tissue.
Diabetics who have been given 50 mg of vitamin B6 daily have shown a rapid and marked decrease in urinary xanthurenic acid. In one case, the quantity dropped almost 97 percent the first day. Total absence of urinary xanthurenic acid amongst those who continued with a daily dosage of 10 to 20 mg of this vitamin indicated that none was being formed in the body. Diabetics are thus greatly helped by a liberal intake of vitamin B6. The main natural sources of pyridoxine are milk, brewer's yeast, cereals, legumes, green leafy vegetables and carrot.
Dr John Anne
For diabetes information, diabetes diet, diabetes treatment, diabetes causes visit www.diabetesmellitus-information.com
Article Source: http://EzineArticles.com/?expert=Dr_John_Anne
Vitamin B complex - Vitamins of the B group are valuable in the treatment of diabetes. Despite and adequate intake of these vitamins, diabetics often have abnormally small amounts of vitamin B in their blood because of high urinary loss of exhibit symptoms of vitamin B deficiency. Marked clinical improvement has been reported in patients of diabetes with only 16000 units of daily supplements of vitamin B complex. Because these vitamins help reduce blood fat and cholesterol, they should be generously supplied at all times.
Thiamine or Vitamin B1 - Of the various vitamins of the B group, thiamine or vitamin B1 and pyridoxine or vitamin B6 is of special value in diabetes. Diabetic diet inadequate in vitamin B1, often leads to the development of neuritis, which is relieved as soon as large amounts of this vitamin are given. Vitamin B1 is said to be particularly valuable in preventing damage to the brain during diabetic acidosis. The greater the insulin requirement, the higher is the requirement for vitamin B1, pantothenic acid or vitamin B5 and biotin or vitamin B8.
The primary natural vegetable sources of thiamine are wheat germ, brewer's yeast, the outer layers of rice, wheat and other whole grain cereals, pulses, nuts, peas, lime, legumes, dark green leafy vegetables, banana and apple. Those of pantothenic acid are wheat germ, whole grain bread, green vegetables and peanuts. Biotin is found in brewer's yeast, rice bran, rice germ, rice polishing and peanut butter.
Pyridoxine or Vitamin B6 - When diet is inadequate in vitamin B6 or pyridoxine, and essential amino acid tryptophan, is converted into a substance known as xanthurenic acid. It has been shown in laboratory experiments that xanthurenic acid tends to damage the pancreatic tissue.
Diabetics who have been given 50 mg of vitamin B6 daily have shown a rapid and marked decrease in urinary xanthurenic acid. In one case, the quantity dropped almost 97 percent the first day. Total absence of urinary xanthurenic acid amongst those who continued with a daily dosage of 10 to 20 mg of this vitamin indicated that none was being formed in the body. Diabetics are thus greatly helped by a liberal intake of vitamin B6. The main natural sources of pyridoxine are milk, brewer's yeast, cereals, legumes, green leafy vegetables and carrot.
Dr John Anne
For diabetes information, diabetes diet, diabetes treatment, diabetes causes visit www.diabetesmellitus-information.com
Article Source: http://EzineArticles.com/?expert=Dr_John_Anne
Food That Lowers Blood Glucose
Glucose present in the blood is the result of ingesting foods
that release glucose from the gastrointestinal tract to the
circulation.During starvation, the body -mainly the liver-
released amounts of glucose are just sufficient to keep glucose
levels in the blood within the normal range.
Physiologically under normal conditions, Insulin is secreted in
response to glucose stimulation of the beta-cells of the pancreas.
To lower blood glucose, we have to either reduce the intake of
high glucose releasing foods, or stimulate the pancreas to
secrete more insulin.
Sometimes the pancreas B-cells ability to secrete Insulin is
partially or completely devastated leading to none insulin
dependent diabetes mellitus (NIDDM) -type 2-, or Insulin dependent diabetes mellitus(IDDM)
-type l-, respectively.
The other condition that may elevate blood glucose is what is
known as insulin-resistance, i.e.a reduced response of the body
cells to the effects of insulin resulting in reduced cell uptake
of glucose and causing the level of glucose in the blood to rise.
Since insulin effect is mediated through cell receptors, hence
any agent that modulate receptors so that their response to
insulin is enhanced, will result in enhancing glucose uptake by
the cells and lowering its blood level ( actually this the way
many oral hypo-glycemic drugs act).
Many plants act this way of modulating cell receptors,consequently
the traditionally used herbs or foods by diabetics are candidates
for modulating insulin receptors.
There are foods that affect the blood glucose loading capacity of
some other foods that release glucose into circulation quickly
i.e. these foods reduce the Glycemic Index of some other foods by
either:
1- Slowing the gastric emptying (decreased motility of the gastro-
intestinal tract) and thus slowing the rate at which glucose is
delivered to the circulation.
2- Holding the glucose(with other molecules) within a gel
consistency these foods form with water and also slow the rate of
glucose delivery to the circulation.
To summarise, foods that lower blood glucose may act through
1- Increasing the ability of pancreas cells to secrete insulin in
response to glucose stimulation.
2- Modulating the body cell receptors of insulin.
Onions, garlic,mustard and other S containing plants probably act
here.
3- Decreasing insulin inactivation.
Onions, garlic probably act here.
4- Reducing the Glycemic Index of some foods.
Fenugreek may act here.
Waheed Elqalatawy writes simple scientific articles on health topics. If you want details of food that lowers blood sugar, visit => http://www.waheedelqalatawy.blogspot.com
Article Source: http://EzineArticles.com/?expert=Waheed_Elqalatawy
that release glucose from the gastrointestinal tract to the
circulation.During starvation, the body -mainly the liver-
released amounts of glucose are just sufficient to keep glucose
levels in the blood within the normal range.
Physiologically under normal conditions, Insulin is secreted in
response to glucose stimulation of the beta-cells of the pancreas.
To lower blood glucose, we have to either reduce the intake of
high glucose releasing foods, or stimulate the pancreas to
secrete more insulin.
Sometimes the pancreas B-cells ability to secrete Insulin is
partially or completely devastated leading to none insulin
dependent diabetes mellitus (NIDDM) -type 2-, or Insulin dependent diabetes mellitus(IDDM)
-type l-, respectively.
The other condition that may elevate blood glucose is what is
known as insulin-resistance, i.e.a reduced response of the body
cells to the effects of insulin resulting in reduced cell uptake
of glucose and causing the level of glucose in the blood to rise.
Since insulin effect is mediated through cell receptors, hence
any agent that modulate receptors so that their response to
insulin is enhanced, will result in enhancing glucose uptake by
the cells and lowering its blood level ( actually this the way
many oral hypo-glycemic drugs act).
Many plants act this way of modulating cell receptors,consequently
the traditionally used herbs or foods by diabetics are candidates
for modulating insulin receptors.
There are foods that affect the blood glucose loading capacity of
some other foods that release glucose into circulation quickly
i.e. these foods reduce the Glycemic Index of some other foods by
either:
1- Slowing the gastric emptying (decreased motility of the gastro-
intestinal tract) and thus slowing the rate at which glucose is
delivered to the circulation.
2- Holding the glucose(with other molecules) within a gel
consistency these foods form with water and also slow the rate of
glucose delivery to the circulation.
To summarise, foods that lower blood glucose may act through
1- Increasing the ability of pancreas cells to secrete insulin in
response to glucose stimulation.
2- Modulating the body cell receptors of insulin.
Onions, garlic,mustard and other S containing plants probably act
here.
3- Decreasing insulin inactivation.
Onions, garlic probably act here.
4- Reducing the Glycemic Index of some foods.
Fenugreek may act here.
Waheed Elqalatawy writes simple scientific articles on health topics. If you want details of food that lowers blood sugar, visit => http://www.waheedelqalatawy.blogspot.com
Article Source: http://EzineArticles.com/?expert=Waheed_Elqalatawy
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